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Number of results 6
for relaxation techniques
13/03/2016 - Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
18/11/2015 - Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
28/10/2015 - Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
20/01/2014 - Inner Fitness Studio
Think GYM for the Mind!
Join Annette for these one hour sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessions available on Monday evenings 19:30 to 20:30 or Tuesday afternoon 14.15 to 15:15. Sessions to be held at Simply Theatre, Centre Choiseul, Versoix. First sessions begin the week of January 20th, 2014.
Come as often or as little as you like. Payments made at the time of session. Multi-session cards are available and are good from 1 year of the date of purchase.
Sign up early to secure a place as space is limited to 10 participants.
Read here for pricing options and more information.
Join Annette for these one hour sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessions available on Monday evenings 19:30 to 20:30 or Tuesday afternoon 14.15 to 15:15. Sessions to be held at Simply Theatre, Centre Choiseul, Versoix. First sessions begin the week of January 20th, 2014.
Come as often or as little as you like. Payments made at the time of session. Multi-session cards are available and are good from 1 year of the date of purchase.
Sign up early to secure a place as space is limited to 10 participants.
Read here for pricing options and more information.
16/10/2013 - Balance for Great Families
(Parents and Children ages 8 to 11 years)
October: Be Happy & Relaxed
Do you have children that are active, perhaps find it not so easy to sleep at night or not so easy to unwind? Then join Annette for this Wednesday afternoon 2 hour workshop with your child. Games and exercises will be used in this worskhop to help you and them more easily release stress or unused energy. We will also discover easy to use tools to help us move our energy and thoughts to a positive place before interacting with family members and others.
Space limited to 4 families.
October: Be Happy & Relaxed
Do you have children that are active, perhaps find it not so easy to sleep at night or not so easy to unwind? Then join Annette for this Wednesday afternoon 2 hour workshop with your child. Games and exercises will be used in this worskhop to help you and them more easily release stress or unused energy. We will also discover easy to use tools to help us move our energy and thoughts to a positive place before interacting with family members and others.
Space limited to 4 families.
07/10/2013 - Inner Fitness Studio
Think GYM for the Mind!
Join Annette for these one hour 15 minute sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessions available on Monday 14:00 to 15:15, Thursday 12 to 13:15 or Wednesday evenings 20:30 to 21:45.
Come as often or as little as you like. Payments made at the time of session. Multi-session cards are available and are good from 1 year of the date of purchase.
Sign up early to secure a place as space is limited to 8 participants.
To sign up please send an email to http://www.trulybalance.com/forms/contact and type IFS in the subject line.
Read Here for more information.
Join Annette for these one hour 15 minute sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessions available on Monday 14:00 to 15:15, Thursday 12 to 13:15 or Wednesday evenings 20:30 to 21:45.
Come as often or as little as you like. Payments made at the time of session. Multi-session cards are available and are good from 1 year of the date of purchase.
Sign up early to secure a place as space is limited to 8 participants.
To sign up please send an email to http://www.trulybalance.com/forms/contact and type IFS in the subject line.
Read Here for more information.
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